| 项目 | 成绩 | 地点 / 赛事 | 日期 | 积分 |
|---|
| 1500米 |
3:48.97 |
Longford Stadium Trafford, Manchester (GBR) |
27 JUL 2021 |
989 |
| 3000米 |
8:00.80 |
Birmingham University Athletics Track, Birmingham (GBR) |
14 JUL 2021 |
1051 |
| 3000 Metres Short Track |
8:06.11= |
National Indoor Athletics Centre, Cardiff (GBR) (i) |
08 DEC 2019 |
1042 |
| 3000 Metres Short Track |
8:06.11 |
National Indoor Athletics Centre, Cardiff (GBR) (i) |
08 DEC 2019 |
1042 |
| 5000米 |
13:29.78 |
University of Stirling Track, Stirling (GBR) |
04 JUL 2026 |
1103 |
| 10000米 |
28:01.05 |
Parliament Hill Fields Athletics Track, London (GBR) |
14 MAY 2022 |
1130 |
| 10公里公路赛 |
28:31 |
Breitscheidplatz, Berlin (GER) |
01 AUG 2026 |
1085 |
| 15公里公路赛 |
44:03 |
Nijmegen (NED) |
16 NOV 2025 |
1070 |
| 10 Miles Road |
47:41 |
Portsmouth (GBR) |
20 OCT 2019 |
1056 |
| 半程马拉松 |
1:00:31 |
Gdynia (POL) |
17 OCT 2020 |
1166 |
| 马拉松 |
2:09:24 |
Berlin (GER) |
27 SEP 2026 |
1141 |
英国