| 项目 | 成绩 | 地点 / 赛事 | 日期 | 积分 |
| 800米 |
1:55.64 |
Barnet Copthall Stadium Hendon, London (GBR) |
02 JUL 2022 |
871 |
| 800 Metres Short Track |
1:58.14 |
National Indoor Athletics Centre, Sheffield (GBR) (i) |
15 JAN 2022 |
856 |
| 1500米 |
3:46.68 |
Longford Stadium Trafford, Manchester (GBR) |
11 JUN 2024 |
1019 |
| 1500 Metres Short Track |
4:02.62 |
National Indoor Athletics Centre, Sheffield (GBR) (i) |
15 JAN 2022 |
863 |
| 一英里 |
4:09.75 |
Loughborough University Track, Loughborough (GBR) |
19 MAY 2024 |
958 |
| 3000米 |
7:53.54 |
Birmingham University Athletics Track, Birmingham (GBR) |
29 JUL 2023 |
1094 |
| 3000米 |
7:53.54= |
English Institute of Sport, Sheffield (GBR) (i) |
07 DEC 2024 |
1117 |
| 3000 Metres Short Track |
7:53.54 |
English Institute of Sport, Sheffield (GBR) (i) |
07 DEC 2024 |
1117 |
| 5000米 |
13:47.16 |
Estádio 1o de Maio, Braga (POR) |
11 JUL 2026 |
1043 |
| 10000米 |
29:19.52 |
Stade Complexe Sportif Jean-Paul Chasseboeuf, Pacé (FRA) |
24 MAY 2025 |
1013 |
| 3000米障碍赛 |
9:11.18 |
Bedford Athletic Stadium, Bedford (GBR) |
19 JUN 2021 |
948 |
| 5公里公路赛 |
14:05 |
London (GBR) |
24 JUL 2024 |
983 |
| 10公里公路赛 |
27:40 |
Valencia (ESP) |
11 JAN 2026 |
1163 |
| 半程马拉松 |
1:01:26 |
Valencia (ESP) |
26 OCT 2025 |
1129 |
| 马拉松 |
2:11:31 |
London (GBR) |
26 APR 2026 |
1103 |